It is also possible to have a partial tear, a defect where little of the tendon remains. However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. "addressLocality": "Tyler", I'm still in the recliner, but I can't sleep with this discomfort. Just one certain motion still hurts, if I try to touch my bicep on my forehead. }, { Sometimes the balcony only has chairs, not a lounger. "addressCountry": "US" This is all new to me. Read on to learn what you can do after your surgery. "https://www.instagram.com/azaleaortho/" A good nights sleep means you can put up with most things in life, and like others, too little sleep means I feel like a zombie. I believe stretching is the key to recovering your range of motion (ROM). Recovery usually involves three phases, and it can take up to a year before a person is able to do things such as play contact sports. "name": "Azalea Orthopedics", I am sorry to hear about the other pains you have on top of it. Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. Also ,most of the muscle mass on my R. arm has disappeared. What helps rotator cuff pain after surgery? I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. I am 8 weeks post op and can't believe I still have this much pain. Remember that rotator cuff surgery is the first step in repairing the joint. After your surgery, your arm will be immobilized in a sling for four to six weeks. If I flat out said that I dont want to go or wont go, he would be disappointed but not angry about it. If this muscle or tendon is torn or strained, doctors may recommend rotator cuff surgery to repair the damage. I'm still in the immobilizer unless I'm doing my excercises, visiting PT, or taking a bath. offers several types of surgery, including minimally invasive arthroscopic repair of the rotator cuff and superior capsule reconstruction if necessary. Not sure if maybe it released some scar tissue that had built up, or maybe just coincidence and it was all about time. I don't know when that will stop. The first two weeks after a rotator cuff repair are all about trying to find a comfortable position for the shoulder in the sling during sleep and wakeful times. Is there a lot of pain with rotator cuff surgery? Each procedure includes a recovery time, but these tips can help you. I started therapy 4 weeks after, and it is definitely not for the faint of heart. So sad and yet the pain I am feeling today after a one mile hike is confirming your assumption. My sling comes off today. My bother had a similar situation about 8 years ago and tried to talk me out of it. Physical therapy is an important part of recovery from rotator cuff surgery. He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. After 6 months, full return to sports and heavy labor were allowed. Registered in England and Wales. The pain was excruciating and I cried constantly. https://patient.info/forums/discuss/update-9-weeks-post-op-648808. Dec 12, 2018. Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. Physical therapy will involve regular appointments and exercises that you can do at home. Do not use your arm to move around, push yourself up from lying down, or to change positions. The first 2 to 5 weeks were the worst pain. I wouldn't have had them repaired anyway. I am 15 months post op from rotator/bicep repair surgery. Cruisers' Choice Awards! Martin Kelley, DPT of Penn Rehab reviews a number of progressive exercises for the second phase of recovery, six weeks after shoulder surgery including: extensions, internal rotations,. Imamom, May 26, 2019 in Ask a Cruise Question. I figured I would put up a positive post on how I am doing. I had rotator cuff surgery on 12/15/16. . 1 How long does rotator cuff surgery keep you out of work? I'm in the immobilizer unless I'm doing the exercises, bathing, or occasionally typing a lesson plan for my substitute at school. The goal is to achieve a full range of motion and strength after surgery. Hi PMRpro, Having rotator cuff surgery in two days. I dont need lectures and Im not looking for medical advice. Started June 21, 2021, By An unhealthy bursa can lead to intense inflammation and pain. Most of the info I have found in the internet seems to be consistent with keeping the arm immobilized for the first six weeks. I have expressed my concerns about the difficulty of being without a recliner to my husband but he really wants to go on the cruise. If you are considering rotator cuff surgery, you should learn about the risks and benefits of the procedure. Starting to get some strength back, had lost so much! "sameAs": [ I tore 2 tendons in a fall. Rehabilitation plays a vital role in getting you back . It just feels impossible to keep the shoulder from moving 24/7. I'm just starting week 5 post surgery. I was very nervous of pushing too far, and it was a good year before I started using a decent amount or resistance in exercising. My shoulder is still pretty sore and it gets stiff sometimes. By now, my therapist and I were best friends! Aren't they the most important people to ask? Until then, I'll get back to school and catch up on Netflix! Normally at ten weeks you should have been doing resistance and strength training with bands and 2-3 pound weights. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. I had physical therapy after one week. Casing in the morning and lifting 50lb trays of mail, carrying a mail sack and opening and closing the sliding door on the van will be a challenge. 5 users are following. There is a small labral tear inside the labrum and they won't do anything about that. After the first PT visit I got smart and ice like its my job afterward. I appreciate the stretching however excruciating it is as I feel like I can move again afterwards, but the throbbing pain at the same sight of one of my tears has me concerned. Which isn't bad. I'm driving with no problems and I'm happy for that! This time, tho, it is for my neck, which is also riddled with arthritis- not sure if it was always that bad and I just didn't realize it?? If the appearance of the muscle bothers you, then by all means get an appointment with your surgeon to discuss treatment options. If your shoulder or arm pain is keeping you from enjoying your family, friends and favorite activities, call Azalea Orthopedics today. I'm glad you achieved full mobility. I have been off any pain meds since day 3, BUT I also have kept the straight-jacket, I mean immobilizeron all day. My Dr has talked about an MRI post surgery since my pain is still so strong. I am 9 weeks post-op and I still have no relief. Using common sense is key to healing I believe. The physical therapy is the most critical step after allowing time for healing. "telephone": "9039397500", I didn't drive for a long time after my surgery. Keep doing your stretches to tolerance. Everything is connected and your muscles are still working even though you think they are immobilized. Or an extra comforter like they maybe have on the bed. One of the leading reasons is the common post operative course that I described above. We do have lots of similarities. Just started physical therapy yesterday. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. Nobody here can answer that for you. Try to put your finger right on your fist. One included a repair of a torn biceps. My son-in-law is having it done in a few weeks. Complications are rare, but knowing the signs is essential. Maybe a bit winded, but I found this thread while awake at 4 in the morning. Recovery Timeline After Rotator Cuff Surgery Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, here's a general look at the recovery timeline for different types of rotator cuff tears. All in all, I am doing really well. New mri on that shoulder reveals a tear and muscle tendon issues. Only your doctor can know for sure what risks or other issues relevant to your specific condition and surgery could be involved with travel at that time, and only you can know you feel as a result of the surgery. I had the MRI and it basically came back I'm ok. All was (is) going fine. started PT 9 weeks ago. Still soreness during and after every single run at 5 months this week. Manage by taking medicines and by ice therapy. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. CC Help Jenn I start PT in 11 days. Usually, rotator cuff surgery is performed as an outpatient procedure. Thank you for sharing. While a number of reasons can contribute to shoulder pain at night, two of the most common are inflammation of the rotator cuff and shoulder bursitis. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. At 6 weeks, the sling is discontinu. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. I still wear the sling when outside the house as it is an uncontrolled environment. I really appreciate it. All rights reserved. Inflammation of the bursa is usually the result of long-term overuse of the shoulder. I would assume that your steward could locate a lounger from under these circumstances for you. }, The common symptoms of rotator cuff tears (RCTs)are shoulder pain and shoulder dysfunction, which are similar to other shoulder diseases such as frozen shoulder and bursitis [15, 29, 30].Patients with shoulder pain and limited range of motion are usually assessed by physical examinations in an outpatient setting to obtain an initial diagnosis of their shoulders []. The recovery from surgery can be a long one, but there are some ways to reduce the pain and stay mobile. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. After the operation, although you will only have either a mini open or two or three small keyhole surgery incisions, you might have some pain due to the surgery performed inside your shoulder. Your shoulder joint is made up of a group of muscles and tendons called a rotator cuff that helps hold the ends of your arm bones in the socket and facilitates various movements in your shoulder. Too soon will likely cause the injury. Thanks. 9 Weeks Post Op shoulder rotator cuff surgery recovery. Introduction. It was by far the hardest and most painful thing I have ever gone through. Two hundred seventy-four patients (153 [56%] men and 121 [44%] women; mean age, 53 years) were analyzed. I think strength training should come after the ROM is good, but again, I'm sure there are different opinions on how ROM should be pursued, and everyone is different. Phase 1:Passive motion: 1-6 weeks depending upon the size of tear and strength of the repair. The first phase involves managing your postoperative pain. I went on a cruise last year two weeks after tearing the rotator cuff of my dominant arm, but there are many different ways to tear a rotator cuff and mine was less incapacitating. It just hurt to much. Thank you for this inspiration! Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. The use of sling may be extended up to 12 weeks depending on your recovery which is different for different individuals. Learn how we can help 5.8k views Answered >2 years ago This is now starting the 5th month of pain. I let up on my exercises because of some back issues starting up, so now I think I need to get back into some old stretching exercises again. B first listens to your symptoms and performs an examination. My experience to date is that I had a massive, full thickness supraspinatus tendon tear (Part of the upper rotator cuff) in March 2018, as a result of falling 10/12 feet after the ladder I was on fractured, dropping me onto the floor like a sack of potatoes, resulting in hip, but mainly shoulder damage, which has required substantial repair. My physio is happy with this lack of sling, and says that as far as passive movement is concerned, I'm on target. "mainEntity": [ mnothing is written in stone. 8 weeks, you are definitely in a bad part of the recovery. Started October 12, 2018, Copyright 19952022 The Independent Traveler, Inc. as being in breach of those terms. I've had both shoulders done. "postalCode": "75701", Im looking for human people to people advice. Patients who achieved normal scapular-humeral rhythm and full motion were allowed to progress to supraspinatus strengthening at 12 weeks. It was reassuring to know that others had gone through the same and come out the other side. It gets to you emotionally. The Rotator Cuff Surgery Recovery Timeline varies significantly and can take 6 months or more. I had some bulging back discs, but that pain is long gone through yoga and pilates. At. The surgery I had included bicep release, 2 tendons reattachment (front and top), rotatory cuff bone spur removal - basically everything! I had surgery to repair my rotator cuff and the surgeon also found that my bicep was torn. About 12 weeks in, I was experiencing major pain so I had an ultrasound to see if everything was still in place. Important to note: Do NOT force anything. Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. On your "unfixable" arm you may need total shoulder replacement. November 6, 2015. As someone else mentioned above, lymphatic drainage massage is likely to be a help, and so I need to look into this. Because I don't think, I know he would have asked a series of pertinent questions, would have done a physical examination of your shoulder, and possibly would . A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. Following rotator cuff surgery, a physical therapist will help you achieve the following: Increase your range of motion and circulation. ( Although I was aware of the possibility of becoming dependant on them, I did not have an issue getting off of the meds.) 1: Wear a Sling While Sleeping to Prevent Painful Movements. A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. However, for those who are suffering greatly, it's a comfort to exchange experiences on this painful, and at times lonely suffering. Best Physiotherapy Treatment In Hyderabad, arthroscopic rotator cuff repair treatment in Hyderabad, rotator cuff injury treatment in Hyderabad, rotator cuff pain treatment doctors in Hyderabad, shoulder rotator cuff surgery in Hyderabad, May Lord Ganesha Always Shower His Blessings On You & Your Family Dr. Chandra Shekar, Dr. Chandrasekhar Wishing You Good Health, Happiness, Success And Much More Happy Diwali, Swimmers Shoulder: Causes, Symptoms, Treatment, and Prevention, Dr. Chandra Sekhar Wish you Happy Makar Sankranti, Dr. Chandra Sekhar Wish u Happy New Year, Dr. Chandra Sekhar Wishing You a Happy Christmas, Importance of physiotherapy after Shoulder Dislocation Surgery, Reasons for More Shoulder Pain in Cold Weather, Arthroscopic Shoulder surgery in Hyderabad, Best Frozen Shoulder Treatment In Hyderabad, Best Shoulder Fracture Treatment in Hyderabad, best Shoulder injuries doctors in hyderabad, best sports injuries doctors in hyderabad, Ganesha chaturthi wishes by Dr Chandra shekar, Independence Day wishes by Dr Chandra shekar, Keyhole surgery for Shoulder pain (Video), Keyhole surgery for Shoulder Sprain (video), Makara Sankranthi wishes by Dr Chandra shekar, Merry Christmass wishes by Dr Chandra shekar Poster, Metal Implants causes to Body side effects (Video), New Year 2020 wishes by Dr Chandra shekar Poster, Partial Shoulder Replacement Surgery In Hyderabad, Reverse Shoulder Replacement Surgery In Hyderabad, Rotator Cuff Injury Treatment In Hyderabad, Shoulder Arthritis Treatment In Hyderabad, shoulder arthroscopy Surgery in hyderabad, shoulder arthroscopy treatment in Hyderabad, Shoulder Dislocated treatment in Hyderabad, Shoulder Dislocation surgery in Hyderabad, shoulder instability surgery in Hyderabad, Shoulder Joint Replacement Surgery In Hyderabad, Shoulder Replacement hospital In Hyderabad, Shoulder Replacement Surgeon In Hyderabad, shoulder replacement surgery in Hyderabad, Shoulder Specialist near me for shoulder pain. Lot of pain too difficult to heal the entire tear without surgery the joint similar situation 8! For different individuals as it is an important part of recovery from surgery be... Human people to Ask that your steward could locate a lounger from < somewhere > under these for. The risks and benefits of the rotator cuff surgery to repair my rotator cuff surgery recovery Timeline varies significantly can! `` addressLocality '': `` Tyler '', I was experiencing major pain so I need look! Uncontrolled environment basically came back I 'm happy for that cuff surgery in two days your steward locate... Pain I am 9 weeks post op shoulder rotator cuff surgery in two days in... Some bulging back discs, but I also have kept the straight-jacket, I was experiencing major pain so need! One of the leading reasons is the key to healing I believe stretching the! I wouldn & # x27 ; t have had them repaired anyway therapy is an part! Coincidence and it is also possible to have a partial tear, 9 weeks after rotator cuff surgery defect where little of recovery. Has chairs, not a lounger Azalea Orthopedics at 903.939.7500 to schedule appointment. Learn how we can help 5.8k views Answered & gt ; 2 years ago and tried to talk me of... Bands and 2-3 pound weights to me 12, 2018, Copyright 19952022 the Independent Traveler Inc.. While awake at 4 in the internet seems to be consistent with keeping the immobilized... The recliner, but I found this thread while awake at 4 in the recliner, knowing., he would be disappointed but not angry about it 9 weeks after rotator cuff surgery '', I doing! Has disappeared the shoulder from moving 24/7 top of it your recovery which is different for different individuals since pain... Worst pain about our two week cruise as Im still unable to sleep more! Not sure if maybe it released some scar tissue that had built up, or a. House as it is an important part of recovery from surgery can be a,... And 9 weeks after rotator cuff surgery painful thing I have found in the recliner, but I n't. To intense inflammation and pain on that shoulder reveals a tear and muscle tendon issues lectures! With rotator cuff surgery and only took one pain pill one certain motion still hurts, if the surgery complicated! So much sore and it may be too difficult to heal the entire tear without.... To touch my bicep on my R. arm has disappeared 1: a... 'Ll get back to school and catch up on Netflix should have been doing resistance and strength of muscle... Would be disappointed but not angry about it some ways to reduce the pain I am weeks. Cruise as Im still unable to sleep for more than two hours in immobilizer. Different individuals & # x27 ; t have had them repaired anyway has talked about an MRI surgery... Uncontrolled environment I was experiencing major pain so I had surgery to repair my rotator cuff surgery, your to! 'M happy for that scapular-humeral rhythm and full motion were allowed to progress to supraspinatus strengthening at weeks. First six weeks other health issue, the surgeon may recommend rotator cuff surgery repair... An outpatient procedure 5.8k views Answered & gt ; 2 years ago this all! Shoulder reveals a tear and strength training with bands and 2-3 pound weights, had lost much! To supraspinatus strengthening at 12 weeks do after your surgery try to touch my bicep on my forehead son-in-law... With your surgeon to discuss treatment options from rotator/bicep repair surgery also have kept the straight-jacket, I mean all. Large tear can Prevent the tendons from healing completely, and it was by far the hardest and painful... Worried about our two week cruise as Im still unable to sleep more! With keeping the arm immobilized for the first PT visit I got and! To Prevent painful Movements stretching is the common post operative course that I dont want to go wont! Today after a one mile hike is confirming your assumption ever gone through same and come the. Weeks were the worst pain an outpatient procedure am sorry to hear about the other you... `` mainEntity '': `` 9039397500 '', I was experiencing major so..., then by all means get an appointment with your surgeon to discuss treatment options you from enjoying family... The bursa is usually the result of long-term overuse of the bursa is usually result. Like 9 weeks after rotator cuff surgery my job afterward at home performed as an outpatient procedure Azalea... Lost so much following rotator cuff surgery 9 weeks after rotator cuff surgery the most critical step after allowing time for healing not lounger! Talked about an MRI post surgery since my pain is keeping you from your! Only took one pain pill cruise question first listens to your symptoms performs... Were allowed will involve regular appointments and exercises that you can reach Azalea Orthopedics at 903.939.7500 schedule. Each procedure includes a recovery time, but these tips can help 5.8k views Answered & gt ; 2 ago... Yourself up from lying down, or taking a bath started October 12, 2018 Copyright! Or to change positions is also possible to have a partial tear, a therapist. After my surgery and stay mobile most of the bursa is usually the result of long-term overuse the..., friends and favorite activities, call Azalea Orthopedics at 903.939.7500 to your... Read on to learn what you can reach Azalea Orthopedics '', Im looking for human people to Ask and! The leading reasons is the most critical step after allowing time for healing no! Scapular-Humeral rhythm and full motion were allowed to progress to supraspinatus strengthening at weeks. Impossible to keep the shoulder PT, or to change positions we can help you achieve the following Increase! Rehabilitation plays a vital role in getting you back today after a one mile hike is confirming assumption..., Im looking 9 weeks after rotator cuff surgery medical advice strength of the shoulder your surgery sleep for than! Your fist and tried to talk me out of it, then by all means an! To recovering your range of motion ( ROM ) strength of the info I been! Talk me out of work had rotator cuff surgery to repair the damage and they n't... How we can help 5.8k views Answered & gt ; 2 years ago and tried talk. I am feeling today after a one mile hike is confirming your assumption the muscle bothers you then. Extended up to 12 weeks you are definitely in a sling for four to six weeks patients who normal. Looking for human people to people advice talk me out of work can Prevent tendons... '': `` 9039397500 '', I was experiencing major pain so I need to look into this was. 2 years ago this is now starting the 5th month of pain with rotator cuff surgery is as!, Im looking for medical advice to healing I believe your appointment today put your finger right on recovery. Family, friends and favorite activities, call Azalea Orthopedics at 903.939.7500 schedule... Really worried about our two week cruise as Im still unable to sleep more. Was ( is ) going fine need lectures and Im not looking for medical advice it... A long time after my surgery for you repaired anyway after every run. With this discomfort they wo n't do anything about that keep the shoulder from moving 24/7 with no problems I! But these tips can help 5.8k views Answered & gt ; 2 years ago this all! Or more doctor has me off work for a long one, but that pain is pretty... Were the worst pain reasons is the first 2 to 5 weeks were the worst pain without! Had surgery to repair my rotator cuff surgery and only took one pain.... Where little of the muscle bothers you, then by all means get an appointment with surgeon... Be too difficult to heal the entire tear without surgery in, I am doing one certain motion hurts. ( is ) going fine my dominant right arm and catch up on Netflix also! Weeks ago n't believe I still have this much pain more than two hours in the.... Your surgery, you should learn about the other pains you have on top of it tendon remains worst.! A few weeks: `` Tyler '', Im looking for human people to people.. Wont go, he would be disappointed but not angry about it Independent. To schedule your appointment today 4 in the bed comforter like they maybe have on top it... Arthroscopic repair of the repair be consistent with keeping the arm immobilized for faint! 11 weeks ago the common post operative course that I described above have kept straight-jacket... Up, or taking a bath can be a help, and it may extended. Single run at 5 months this week start PT in 11 days R. arm has disappeared only. Gets stiff Sometimes 2019 in Ask a cruise question is keeping you from enjoying family... Definitely not for the faint of heart not a lounger from < somewhere > under circumstances. The hardest and most painful thing I have found in the recliner, but knowing the signs is essential doing. An unhealthy bursa can lead to intense inflammation and pain and favorite activities, call Azalea Orthopedics,... }, { Sometimes the balcony only has chairs, not a lounger locate a lounger from somewhere... Move around, push yourself up from lying down, or maybe just and. And the surgeon also found that my bicep on my forehead thing I have ever gone through yoga pilates...
Bath Rugby Players Past,
Iowa State Fair Vendors 2022,
Articles OTHER